Grow In Freedom Through Honest Prayers
The Growing in Freedom Through Honest Prayers guide will help you reframe temptations and retrain your thoughts to live the virture of Chastity.
Get the free guide to learn to create your own honest prayers.
Grow in Self-Awareness Through the Reason Cyle
The Reason Cycle helps us understand the connect between our thoughts, emotionsa, and actions. The Reason Cycle helps us follow St. Paul's direction to "take captive our thoughts".
Get the free guide to learn how your thoughts and emotions impacts your actions
Learn to Regulate Emotions Using the RULER Method
We often fall to sexual temptation when we are experiencing negative emotions. Learning constructive methods to regulate our emotions helps us respond to emotions without giving in to sin.
Emotional maturity and freedom is necessary to experience freedom.
1-on-1 Coaching
Sometime it helps to have someone to journey with you and offer you an outside perspective on what you're going through. That is the value of coaching.
The Foundations of Freedom Coaching Program will teach you what you need to know and the vital skills you need to have to live free of pornography.
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Email us at info@freedomtolove.org.
How Does Coaching Work?
Our coaches help you define your goal and then provide guidance and feedback as you work to improve your ability to reach those goals.
Think back to when you were in sports. Your goal was to get better at certain skills so you could accomplish your goal individually or as a team. We help you accomplish your goal of living free of pornography and sexual sin.
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